We are pleased to announce the release of Breathe!
Breathe is a guided breathing exercise app. Breathe features:
- Three different visually guided breathing exercises:
- Square breathing
- 7/11 breathing
- 4/7/8 breathing
- Customizable breathing rhythms
- Optional chimes or vibrations to help guide you
- A relaxing background
Breathe is completely free and contains no adverts.
If you’d like to learn more, we have articles on breathing exercises and managing anxiety.